Just over a year ago I embarked upon my journey to lose weight and get in shape. I set a goal in terms of pounds. I set additional goals in terms of lifestyle, sustainability, health, clothing size and what I wanted to look like. I created a visual representation of what success might look like….
I once asked a woman how much of her income she spent on entertainment. It was rather high (more than 50%) and she was unapologetic about it too. Now we’re experiencing inflation with no clear end in sight. I wonder if she still holds onto that number. It’d be bigger now. My weakness is tasty…
So I’ve got this deal where I work from home for a week at a time, one week on and one week off. It’s a good deal and I’m not complaining. I tell people I am fully present to the following three things to be grateful for. I have a job where I still get…
In an effort to eat better and live longer, I have for the most part stopped eating late. If I do eat late it’s usually something light. Gone are the days of the midnight pastrami burger and onion rings of my youth. The fact that I can’t find one in the Houston area helps to…