A Cooler Morning
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A Cooler Morning

Today is the first day I have noticed that the temperature in my house is lower than I have the air conditioning set for. It’s cool outside and a good day for a walk. Now I don’t have to get up early for it to avoid the heat and I also have no excuse for…

Working during COVID-19
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Working during COVID-19

I work in Logistics and my job is considered an essential service. I have not been laid off, downsized or otherwise negatively affected by COVID-19 in terms of employment and the subsequent income. We were given letters on company letter head to carry in our vehicles in case we are stopped and questioned. I am…

Keeping It Positive
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Keeping It Positive

I am at the age where I must be deliberate in maintaining my health. That includes exercise, eating, sleeping and the usual stuff. It also includes my mental and spiritual health. How I start the day really matters and directly affects the rest of the day in a noticeable way. Prayer, breakfast, stretching, push-ups/pull-ups, and…