Just over a year ago I embarked upon my journey to lose weight and get in shape. I set a goal in terms of pounds. I set additional goals in terms of lifestyle, sustainability, health, clothing size and what I wanted to look like. I created a visual representation of what success might look like….
Endings make me sad. Not the endings of bad and excruciating things which, thank God, I have few of, but the ending of good experiences and goals completed. I often start feeling sad long before the last stretch. It doesn’t spoil the experience but it does add a layer of complication for me; a depth…
Growing up, my Father called the TV the idiot box. It wasn’t that it made you stupid, it was that while you were watching it you were not using your brain and likely becoming a slave to the screen. Thinking about the hours I spent in front of the TV then and now, he had…
