Mantras

Mantras

I have been looking for a new Mantra. The one I normally go to “It is done to you as you believe” still applies and works fine but I’m looking for new one or at least one that is new to me. While I was looking, I found some others that I already use. Fear…

Keeping It Positive
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Keeping It Positive

I am at the age where I must be deliberate in maintaining my health. That includes exercise, eating, sleeping and the usual stuff. It also includes my mental and spiritual health. How I start the day really matters and directly affects the rest of the day in a noticeable way. Prayer, breakfast, stretching, push-ups/pull-ups, and…